Jan 29 2009

3 Tips for Fat Loss Success

Do you feel overwhelmed by all the fat loss programs out there that promise mind-blowing results, but when you give it a try, it doesn’t seem to work for you?
If that’s the case, don’t worry, you’re not alone.
This is one of the most common problems people face when starting a new fat loss program. You [...]

Jan 8 2009

Don’t Dance So Fast. Time Is Short. The Music Won’t Last..

When I opened my inbox today I had one of those chain-messages you always used to get when you were in high-school, so as soon as I knew what it was, I deleted it.
But just a minute ago I dropped over to one of my fitness colleagues’ blog, and I found this message written by [...]

Dec 31 2008

Why You Should Stay With Me In 2009

I’m just about to head off to some friends for a nice New Years dinner, but first I just wanted to share something with you about 2009, and why YOU should stay close to ME in 2009.
It was my fathers birthday on the 28th of December, so yesterday he and my mother went out to [...]

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