Jan 17 2009

Focus on Basic Bodyweight Training, please…

It’s currently Football (Soccer) Saturday so I am currently watching Hull – Arsenal, and
believe it or not, I’m getting myself some Chocolate Fudge Brownie Ice Cream in a few
minutes (yeah, I am a real human being just like you, not a robot).
What I wanted to share with you today has to do with all the [...]

Dec 29 2008

There’s Officially No Need To Visit The Gym Anymore

2009 is approaching, are you ready for it?
Personally, I have been doing a lot of thinking, and evaluating things in my life the last few days. You see 2008 has been an awful year for me (actually started in 2007), because I have had a medical condition that has forced me to stay away from [...]

Social Profiles

YouTube Twitter Digg Delicious Feedburner Stumble Upon

Free Workout Program

Featured Video

Recommended Links

Recent Readers

JOIN MY COMMUNITY!