Jan 28 2009
You Do Know What To Eat
I just got back from a consult I had with an elite soccer player today, and one of the areas
we discussed was nutrition.
Now this guy is very knowledgeable, yet still his food log was all over the place. I am not saying
it to critize him in any way, I’m just finding a common thread between [...]
Dec 30 2008
Are You Juicing?
I received two gifts through the regular mail today.
First one was a Juice Extractor, and the second one was a book on healthy food. Even though I know a lot on the healthy eating part, I constantly look for new sources of information in order to keep educating myself!
Let me first talk a bit about [...]
